hypnosis for change

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Sessions

Hypnosis to quit bad habits
A person sits cross-legged on a chair, with eyes closed, hands raised, and a calm expression in a dimly lit auditorium. The surroundings include a stage, overhead lights, and a grand piano partially visible in the background.
A person sits cross-legged on a chair, with eyes closed, hands raised, and a calm expression in a dimly lit auditorium. The surroundings include a stage, overhead lights, and a grand piano partially visible in the background.

Free yourself from behaviors that undermine your well‑being, and enhance your quality of life with hypnotherapy.

egg in red plastic container
egg in red plastic container

Overcome culture shock and enhance your integration with hypnosis.

As a result, take control of your weight. Learn to free yourself from harmful eating habits and regain control of your well-being.

Acculturation
group of cyclist on asphalt road
group of cyclist on asphalt road
Mental training with hypnosis for athletes

This is specialized hypnosis grounded in a high‑performance approach, integrating principles of sports sophrology to enhance focus, self‑confidence, and emotional recovery. It’s based on scientifically validated techniques like motor imagery and structured visualization (the PETTLEP model), strengthening technical execution, stress management, and mental resilience in competition.

A person is wrapped and suspended in a blue fabric hammock, positioned upside down. The setting is a cozy room with a soft carpet, a shelving unit holding books and plants, and warm, natural lighting coming through large windows.
A person is wrapped and suspended in a blue fabric hammock, positioned upside down. The setting is a cozy room with a soft carpet, a shelving unit holding books and plants, and warm, natural lighting coming through large windows.
Transform harmful eating habits

Get in touch, and I will design a personalised session for you.

Get in touch

Preguntas Frecuentes

¿Qué es la hipnoterapia?

La hipnoterapia es una técnica que utiliza la hipnosis para promover cambios positivos en la conducta y el bienestar.

¿Cómo funcionan las sesiones?

Las sesiones son online y se personalizan, abordando tus necesidades específicas para facilitar el cambio de hábitos y el bienestar.

¿Es seguro proceder?

Sí, nuestras sesiones son seguras y están guiadas por profesionales capacitados en hipnosis y hipnoterapia online.

¿Qué beneficios se obtienen?

Mejora de hábitos y bienestar.
¿Para quién es recomendable?

Es recomendable para quienes desean superar vicios, mejorar el rendimiento deportivo o adaptarse a nuevas culturas.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Las sesiones de hipnosis me ayudaron a cambiar mis hábitos y mejorar mi bienestar integral.

María

A person with long curly hair is sitting with eyes closed, appearing relaxed. They are wearing a patterned blazer over a dark top. The background is mostly dark, adding to the intimate atmosphere.
A person with long curly hair is sitting with eyes closed, appearing relaxed. They are wearing a patterned blazer over a dark top. The background is mostly dark, adding to the intimate atmosphere.

Gracias a la hipnoterapia, he liberado vicios y mejorado mi rendimiento deportivo.

Carlos

A person wearing a dark shirt is lying down, while another person's hands are pressing on their back or chest area. This seems to be either a massage or a therapy session.
A person wearing a dark shirt is lying down, while another person's hands are pressing on their back or chest area. This seems to be either a massage or a therapy session.
★★★★★
★★★★★